Looking to up your home healing oasis, or amp up your acupuncture, massage, or other healing arts practice?… Look no further, a stone bio mat may be the perfect addition.

Yi Yi Ren Congee, with its key ingredient, Yi Yi Ren or Pearl Barley, becomes a powerful tool in TCM for addressing dampness-related issues. The congee's gentle warmth and moisture-absorbing properties make it an effective remedy for conditions associated with dampness, such as edema, joint pain, and digestive discomfort.

By recognizing the manifestations of dampness, identifying its signs and symptoms, and incorporating dampness-clearing foods into your diet, you can work towards restoring balance and promoting overall well-being. This sticle will explain signs and symptoms of Dampness, and offer a few solutions.

Yin and Yang, central to Traditional Chinese Medicine, signify the dynamic balance of opposites. In this medicine, understanding this interplay is vital for holistic diagnosis and treatment, promoting overall well-being. Read on to learn more about the theory behind Yin Yang.

Discover TCM's holistic approach, from balancing Qi to nourishing with nutrient-dense foods, to learn more about healthy pregnancy prep and fertility support. Read on to learn more.

In this article, we will explore the TCM perspective on pregnancy and dive into the specific strategies for each trimester to promote a healthy and vibrant start to your child's life.

A Ginger Turmeric Wellness Shot is a simple yet powerful elixir that can help you maintain energy levels and support your digestive system. With the combined benefits of ginger and turmeric, it's a holistic approach to well-being that you can easily incorporate into your daily life.

In this article, we will explore the importance of probiotics and prebiotics in repopulating the gut microbiome, and how they can promote digestive health and improve overall wellness.

Rebuilding the gut microbiome takes time and consistency. By adopting these strategies and making positive dietary and lifestyle choices, you can support the growth of beneficial bacteria and improve the health of your gut microbiome, and hence overall health. Read on to learn more.

Whether seeking relief from physical pain, emotional imbalances, or a desire for overall well-being, individualized acupuncture sessions unlock the potential for deep healing, transforming lives one needle at a time. Read on to learn more.

Having a comfortable treatment table that is accessible to all patients can make patients not only comfortable but feel seen and respected. This article goes through the best electric lift treatment tables, a great addition to your office for the elderly, alter-abled, or larger patients.

Activated Charcoal is a very versatile, safe and effective ingredient for a variety of self-care activities. This article goes over 5 main uses of activated charcoal as well as some great recipes!

This article explains the basics of abdominal self-massage. It is a great option for increasing self-care, digestive complaints, reproductive issues or low back pain.

Acupuncture has been around long before the days of metal casting, So what was used before the slender single used needles we know today? Read on to learn more.

Chinese Medicine is a complex and fascinating system of medicine. I have complied a list of a few introductory books to help you get more acquainted with its theory and modalities.

The microbiome is comprised of triilions of microorganisms that make their home within and upon of body. When in balance we thrive, when off balance a plethora of health issues can pop up. Read on to learn more about your micriobiome and ways to keep it happy and healthy.

Enjoy a cup of Matcha tea and learn about health benefits and uses!

This article give a brief overview of how food choices impact our internal environment. Dampness and Dryness are explored from a TCM perspective.

Join me in making this tasty and medicinal herbal Red Date (Da Zao) tea.