Healthy Living Ideas Lenore Cangeloso LAc. MSAOm. Healthy Living Ideas Lenore Cangeloso LAc. MSAOm.

Seed Cycling–A Natural Approach to Balancing Your Hormones

Seed Cycling is an easy and effective way help regulate your hormones and support a healthy menstrual cycle through diet and nutrition. Using the natural wisdom and innate properties of specific seeds and nutritional oils, we find more balance with in the menstrual cycle and hormones. This article is a guide to get started with helpful tips as well as a brief Chinese medicine outlook too!

Read More