Lenore Cangeloso LAc. MSAOm

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Wild Earth is a collection of years of study, inspiration, and teachings that I have gathered along my path toward cultivating a more wholesome, vibrant life. Focused on the magic and intrinsic beauty that life offers, I am in constant awe of the human form.

I first became acquainted with Acupuncture during a trip through rural China where I experienced firsthand its benefits. This medicine never ceases to amaze me with its intricacies and in-depth theory. Traditional Chinese Medicine taps into the boundlessness of the body’s potential for healing. This medical philosophy consists of creating balance, with techniques such as acupuncture, herbal remedies, nutritional healing, breath-work, movement therapy, and massage, it is a comprehensive form of healthcare.


I am currently offering appointments at my practice located at;

1235 SE Division Street

Suite # 117

Portland, Oregon 97202

Lenore Cangeloso is a state-licensed, board-certified Acupuncturist and Herbal medicine practitioner. She graduated with honors from Oregon College of Oriental Medicine (OCOM) in 2016 and obtained her Bachelor of Science from Oregon State University. She is a registered Yoga Instructor with a 200hr. certification from the Kripalu Institute in Massachusetts.

Her writings have been showcased in publications such as the Qi Journal, Acupuncture Today, Dao Labs, Five Branches University, and Forbes Health, as well as her first published book Essential Tastes. Lenore is also a Forbes Health Advisory Board Member who reviews and consults on Forbes Health articles.

Lenore has spent many months traveling to deepen her knowledge of the human body and the finer things in life. She has studied massage in Thailand, traditional crafts of Mexico/ Indonesia and rock climbed the many cliffs of Asia and Europe. Lenore is a life enthusiast and lover of all things green! She is a dedicated and skilled practitioner who strives to help you achieve optimal states of well-being. 

Check Out My Blog

Featured
What is the San Jiao in Traditional Chinese Medicine?
What is the San Jiao in Traditional Chinese Medicine?

In this article, we dive into the essence of the San Jiao and its significance as three distinct divisions, and one complete system, of the body.

What Chinese Medicine Says About Aging
What Chinese Medicine Says About Aging

This article explores what Chinese Medicine teaches us about aging gracefully, and the important role of food, herbs, and exercise in maintaining vitality and well-being as we age.

Spleen Qi Deficiency–What is it and How to Deal With It.
Spleen Qi Deficiency–What is it and How to Deal With It.

Spleen Qi Deficiency is a very common imbalance in Chinese Medicine. This article explains what that means, and what to do about it. It offers lifestyle suggestions as well as food choices, while giving an extensive overview of the theory attached from TCM.

Natural Remedies for the Stomach Bug
Natural Remedies for the Stomach Bug

The Stomach Bug can be quick and dirty. Here are some natural options to help soothe.

Elimination Diet
Elimination Diet

The Elimination diet is the “gold standard” when it comes to figuring out food sensitivities. This 3-5 week protocol can help you make individualized health choices to optimize your digestive function.

Using Chinese Herbs in Everyday Cooking
Using Chinese Herbs in Everyday Cooking

Looking for ways to incorporate herbs into your daily life? This article gives some of the most common, and delicious, food grade herbs to help improve your health and your cooking!

Tongue Diagnosis In Chinese Medicine
Tongue Diagnosis In Chinese Medicine

Discover how Traditional Chinese Medicine uses tongue diagnosis to reveal imbalances in Qi, Blood, and Organ health.

What is Cupping Therapy? How Is It Used And What Are The Benefits
What is Cupping Therapy? How Is It Used And What Are The Benefits

Cupping therapy is an amazing and feel-good modality that can help a wide variety of aliments.  Read on to learn more.

Chinese Medicine and the Large Intestine
Chinese Medicine and the Large Intestine

The Large Intestine is an important Organ System of the Metal element in TCM. Read on to learn more about its significance and role in keeping you healthy and balanced.

Healthy Cashew Chia Pudding
Healthy Cashew Chia Pudding

This delicious snack is vegan, paleo, gluten-free, and AMAZING! It is very versatile and full of protein to keep you energized and feeling good! Check out this article for an easy recipe.

Ritual Bathing–Salt Pairings for Bath Time
Ritual Bathing–Salt Pairings for Bath Time

Explore ways to make your bath more ritualistic and healing through herbs, salts, and scents.

Natural Medicine and Chinese Medicine for Children
Natural Medicine and Chinese Medicine for Children

In this article, we will explore how natural medicine techniques, herbs, and Chinese medicine can be incredibly useful for children's health.

NORA Tea for Third Trimester and Postpartum
NORA Tea for Third Trimester and Postpartum

NORA tea, a popular herbal blend of Nettles, Oatstraw, Red Raspberry Leaf, and Alfalfa, offers unique benefits, making this tea an ideal choice for late-term pregnancy and postpartum recovery.

Fertility Nutrition–A Chinese Medicine Perspective
Fertility Nutrition–A Chinese Medicine Perspective

This article explores the nutritional principles of TCM and how they can be applied to support fertility naturally.

How to Prevent and Treat Bacterial Vaginosis–A Dual Approach
How to Prevent and Treat Bacterial Vaginosis–A Dual Approach
Facial Cupping
Facial Cupping

Facial cupping is a gentle, non-invasive technique that uses suction to improve circulation, boost collagen production, reduce puffiness, and promote a glowing complexion without leaving noticeable marks.

Seed Cycling–A Natural Approach to Balancing Your Hormones
Seed Cycling–A Natural Approach to Balancing Your Hormones

Seed Cycling is an easy and effective way help regulate your hormones and support a healthy menstrual cycle through diet and nutrition. Using the natural wisdom and innate properties of specific seeds and nutritional oils, we find more balance with in the menstrual cycle and hormones. This article is a guide to get started with helpful tips as well as a brief Chinese medicine outlook too!

Ginger–Benefits and Ways to Use this Medicinal Herb
Ginger–Benefits and Ways to Use this Medicinal Herb

This article explains the benefits of the medicinal herb, Ginger.

Common Classical Chinese Medical Texts
Common Classical Chinese Medical Texts

This article gives an explainer of some of the core texts of Chinese Medicine.

List of Damp Foods
List of Damp Foods

This article provides a concise explanation of Dampness in Traditional Chinese Medicine and highlights foods to avoid if experiencing related symptoms.

Castor Oil Packs–Benefits and How To Make a Castor Oil Pack
Castor Oil Packs–Benefits and How To Make a Castor Oil Pack

Castor oil has many therapeutic properties and the application of castor oil packs is most often how this oil is applied. This article explains its benefits and how to create and use a castor pack.

The Five Elements
The Five Elements

This article explains Five Element theory in Traditional Chinese Medicine and the importance of it to create dynamic health and wellness.

Natural Hair Growth and Scalp Oil
Natural Hair Growth and Scalp Oil

This article gives a recipe for an amazing hair growth and scalp oil that utilizes the benefits of the Chinese Herb, He shou wu, as well as other oils that are beneficial for hair and scalp health.

Chinese Medicine Diet Recommendations
Chinese Medicine Diet Recommendations

Chinese Dietary therapy is a unique way at looking at food choice and how they interact with our bodies. This article give an in-depth explanation and hopefully makes it easy to incorporate into your life.

How to Make Ghee–Clarified Butter
How to Make Ghee–Clarified Butter

Ghee is an amazing and healthy fat. This article explains how to make it as well as some of it uses and benefits.

Blood Building: A Guide to Chinese Medicine Nutrition
Blood Building: A Guide to Chinese Medicine Nutrition

This article explains how to "Build Blood" from Traditional Chinese Medicine with recipes, herbs and more!

Juicing for Vitality
Juicing for Vitality

This article explains how the benefits of juicing and how to incorporate it into a Chinese medicine diet, with four great recipes to get you started!

The Relationship Between the Organs in Traditional Chinese Medicine
The Relationship Between the Organs in Traditional Chinese Medicine

This article explains the intricate relationship between the Organ Systems within Traditional Chinese Medicine.

Seasonal Eating and Chinese Medicine
Seasonal Eating and Chinese Medicine

This article dives into seasonal eating from a Chinese Medicine perspective- By integrating these tips into your approach to seasonal eating, you can enhance your overall nutrition, support your body's natural rhythms, and promote a sense of balance and vitality throughout the changing seasons.

Ginger Honey Baked Pears
Ginger Honey Baked Pears

Try out this easy and delicious recipe- Not only a great snack but a medicinal one too! A perfect Autumn Chinese Medicine delight.