Lenore Cangeloso LAc. MSAOm
Wild Earth is a collection of years of study, inspiration, and teachings that I have gathered along my path toward cultivating a more wholesome, vibrant life. Focused on the magic and intrinsic beauty that life offers, I am in constant awe of the human form.
I first became acquainted with Acupuncture during a trip through rural China where I experienced firsthand its benefits. This medicine never ceases to amaze me with its intricacies and in-depth theory. Traditional Chinese Medicine taps into the boundlessness of the body’s potential for healing. This medical philosophy consists of creating balance, with techniques such as acupuncture, herbal remedies, nutritional healing, breath-work, movement therapy, and massage, it is a comprehensive form of healthcare.
I am currently offering appointments at my practice located at;
1235 SE Division Street
Suite # 117
Portland, Oregon 97202
Lenore Cangeloso is a state-licensed, board-certified Acupuncturist and Herbal medicine practitioner. She graduated with honors from Oregon College of Oriental Medicine (OCOM) in 2016 and obtained her Bachelor of Science from Oregon State University. She is a registered Yoga Instructor with a 200hr. certification from the Kripalu Institute in Massachusetts.
Her writings have been showcased in publications such as the Qi Journal, Acupuncture Today, Dao Labs, Five Branches University, and Forbes Health, as well as her first published book Essential Tastes. Lenore is also a Forbes Health Advisory Board Member who reviews and consults on Forbes Health articles.
Lenore has spent many months traveling to deepen her knowledge of the human body and the finer things in life. She has studied massage in Thailand, traditional crafts of Mexico/ Indonesia and rock climbed the many cliffs of Asia and Europe. Lenore is a life enthusiast and lover of all things green! She is a dedicated and skilled practitioner who strives to help you achieve optimal states of well-being.
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The Elimination diet is the “gold standard” when it comes to figuring out food sensitivities. This 3-5 week protocol can help you make individualized health choices to optimize your digestive function.
Looking for ways to incorporate herbs into your daily life? This article gives some of the most common, and delicious, food grade herbs to help improve your health and your cooking!
Discover how Traditional Chinese Medicine uses tongue diagnosis to reveal imbalances in Qi, Blood, and Organ health.
Cupping therapy is an amazing and feel-good modality that can help a wide variety of aliments. Read on to learn more.
The Large Intestine is an important Organ System of the Metal element in TCM. Read on to learn more about its significance and role in keeping you healthy and balanced.
This delicious snack is vegan, paleo, gluten-free, and AMAZING! It is very versatile and full of protein to keep you energized and feeling good! Check out this article for an easy recipe.
Explore ways to make your bath more ritualistic and healing through herbs, salts, and scents.
In this article, we will explore how natural medicine techniques, herbs, and Chinese medicine can be incredibly useful for children's health.
NORA tea, a popular herbal blend of Nettles, Oatstraw, Red Raspberry Leaf, and Alfalfa, offers unique benefits, making this tea an ideal choice for late-term pregnancy and postpartum recovery.
This article explores the nutritional principles of TCM and how they can be applied to support fertility naturally.
Facial cupping is a gentle, non-invasive technique that uses suction to improve circulation, boost collagen production, reduce puffiness, and promote a glowing complexion without leaving noticeable marks.
Seed Cycling is an easy and effective way help regulate your hormones and support a healthy menstrual cycle through diet and nutrition. Using the natural wisdom and innate properties of specific seeds and nutritional oils, we find more balance with in the menstrual cycle and hormones. This article is a guide to get started with helpful tips as well as a brief Chinese medicine outlook too!
This article explains the benefits of the medicinal herb, Ginger.
Spleen Qi Deficiency is a very common imbalance in Chinese Medicine. This article explains what that means, and what to do about it. It offers lifestyle suggestions as well as food choices, while giving an extensive overview of the theory attached from TCM.
This article gives an explainer of some of the core texts of Chinese Medicine.
This article provides a concise explanation of Dampness in Traditional Chinese Medicine and highlights foods to avoid if experiencing related symptoms.
Castor oil has many therapeutic properties and the application of castor oil packs is most often how this oil is applied. This article explains its benefits and how to create and use a castor pack.
This article explains Five Element theory in Traditional Chinese Medicine and the importance of it to create dynamic health and wellness.
This article gives a recipe for an amazing hair growth and scalp oil that utilizes the benefits of the Chinese Herb, He shou wu, as well as other oils that are beneficial for hair and scalp health.
Chinese Dietary therapy is a unique way at looking at food choice and how they interact with our bodies. This article give an in-depth explanation and hopefully makes it easy to incorporate into your life.
Ghee is an amazing and healthy fat. This article explains how to make it as well as some of it uses and benefits.
This article explains how to "Build Blood" from Traditional Chinese Medicine with recipes, herbs and more!
This article explains how the benefits of juicing and how to incorporate it into a Chinese medicine diet, with four great recipes to get you started!
This article explains the intricate relationship between the Organ Systems within Traditional Chinese Medicine.
This article dives into seasonal eating from a Chinese Medicine perspective- By integrating these tips into your approach to seasonal eating, you can enhance your overall nutrition, support your body's natural rhythms, and promote a sense of balance and vitality throughout the changing seasons.
Try out this easy and delicious recipe- Not only a great snack but a medicinal one too! A perfect Autumn Chinese Medicine delight.
Moxabustion is an amazing heat therapy often used in conjunction with Acupuncture and Chinese Medicine treatments. Mona, known commonly as mugwort, helps to bring warmth to the body, heal injuries, reduce pain, boost digestion and much more. Read on to learn about its actions, indications and benefits!
The article goes over the best professional massage tables available for acupuncturists, massage therapists or other bodyworkers. A long-lasting and high-quality table is key!
The Stomach Bug can be quick and dirty. Here are some natural options to help soothe.