This article explains the benefits of the medicinal herb, Ginger.

Castor oil has many therapeutic properties and the application of castor oil packs is most often how this oil is applied. This article explains its benefits and how to create and use a castor pack.

Ginseng is a powerful and popular herbal remedy. This article explains the various types and uses.

Reishi mushroom is an adaptogenic herb that has a wide range of medicinal uses and has been used for thousands of years, while also being one of the most researched herbs today. This article looks at this mushroom, from a pharmacological and Chinese medicine focus.

Turmeric is such an amazing plant! It gives curry its golden color as well as excels in the medicinal realm. Read on to learn about its benefits as well as some great recipes to help incorporate it into your life!

Read on to learn about the healing capacity of these herbs that fall into the category of adaptogens. This article will explain benefits from a western and TCM perspective.

This article will explain the beneficial uses of cinnamon, while highlighting various types. It will talk about this amazing herb from a western and eastern perspective. It also follows up with a tasty and healthy tea recipe!

This article goes into depth about the uses of Chuan Xiong, Ligusticum rhizome and its multitude of benefits.