Chinese Medicine Diet Recommendations
Chinese Dietary therapy is a unique way at looking at food choice and how they interact with our bodies. This article give an in-depth explanation and hopefully makes it easy to incorporate into your life.
Chinese Medicine Nutrition; Spleen Qi Deficiency–Dampness versus Dryness within the Diet
This article give a brief overview of how food choices impact our internal environment. Dampness and Dryness are explored from a TCM perspective.