Acupuncture Lenore Cangeloso LAc. MSAOm. Acupuncture Lenore Cangeloso LAc. MSAOm.

What Is Moxa, How Is It Used, And What Are The Benefits?

Moxabustion is an amazing heat therapy often used in conjunction with Acupuncture and Chinese Medicine treatments. Mona, known commonly as mugwort, helps to bring warmth to the body, heal injuries, reduce pain, boost digestion and much more. Read on to learn about its actions, indications and benefits!

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Theory, Acupuncture Lenore Cangeloso LAc. MSAOm. Theory, Acupuncture Lenore Cangeloso LAc. MSAOm.

Chinese Medicine Clock

The Traditional Chinese Medicine Organ Clock, or Body Clock, explains how Qi flows through our body within 24 hours. By aligning our activities with the natural rhythms of the body, we can enhance productivity, support digestion, and cultivate better sleep habits. Read to learn more

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Acupuncture Lenore Cangeloso LAc. MSAOm. Acupuncture Lenore Cangeloso LAc. MSAOm.

What is Qi?

Qi is a word known to many people, but often not fully understood. This article goes into depth of what Qi is and how it mainifests within the body from a perspective of Chinese Medicine.

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Acupuncture Lenore Cangeloso LAc. MSAOm. Acupuncture Lenore Cangeloso LAc. MSAOm.

How does Acupuncture work?

Acupuncture, a Traditional Chinese Medicine practice, involves inserting thin needles into specific acupoints on the body. This article explores the mechanics of how acupuncture works, shedding light on its effectiveness in promoting balance, relieving ailments, and enhancing overall health.

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Acupuncture Lenore Cangeloso LAc. MSAOm. Acupuncture Lenore Cangeloso LAc. MSAOm.

Yin and Yang

Yin and Yang, central to Traditional Chinese Medicine, signify the dynamic balance of opposites. In this medicine, understanding this interplay is vital for holistic diagnosis and treatment, promoting overall well-being. Read on to learn more about the theory behind Yin Yang.

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Acupuncture Lenore Cangeloso LAc. MSAOm. Acupuncture Lenore Cangeloso LAc. MSAOm.

Healthy Sleep Hygiene

Do you suffer from restless sleep? Do you wake up tired, have trouble falling asleep or staying asleep? Stress and lack of exercise are two possible reasons for this. This article offers suggestions on how to improve your sleep hygiene to get deeper sweeter sleep!

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Recipes, Acupuncture Lenore Cangeloso LAc. MSAOm. Recipes, Acupuncture Lenore Cangeloso LAc. MSAOm.

How to Make Bone Broth

Bone broth is valued all over the world for its delicious taste and highly nutritious components. It is rich in vitamins, minerals, collagen, gelatin, keratin and stock full of amino acids. Read on to learn a super easy recipe!

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