Recipes Lenore Cangeloso LAc. MSAOm. Recipes Lenore Cangeloso LAc. MSAOm.

Congee

Easy and delicious Rice Porridge recipe, known as Congee. It is nourishing and versatile!

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Healthy Living Ideas Lenore Cangeloso LAc. MSAOm. Healthy Living Ideas Lenore Cangeloso LAc. MSAOm.

Natural Constipation Relief; Tips for Kids and Adults

A guide to overcoming constipation through natural remedies. This article explores effective and gentle solutions derived from nature to address constipation issues. From fiber-rich foods to herbal remedies and lifestyle adjustments, discover practical tips for promoting digestive health and achieving regular bowel movements without relying on synthetic interventions.

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