This article explores the mind-body connection in Chinese Medicine, a concept known as the Shen. It helps explains the 5 aspects of the Shen and their links to Organ Systems and meridians.

Discover how Traditional Chinese Medicine uses tongue diagnosis to reveal imbalances in Qi, Blood, and Organ health.

We all know sleep is essential. But how do we determine why we may not be sleeping well and what to do about it? Read on to learn more.