Liver Qi Stagnation Handbook–How to Ease Liver Qi

This easy-read handbook is a complete guide to dealing with “Liver Qi Stagnation”. It explains what Liver Qi stagnation is and offers various ways to help…

🍵Simple Dietary Advice

☺️Easy Lifestyle Changes

💜Nourishing Self-Care Routines

🏃‍♀️Gentle exercises

and

📖Delicious Recipes