Turkey Tail Mushroom- Benefits and Usage.
Turkey Tail mushroom (Trametes versicolor), common polypore mushroom
Medicinal mushrooms are very potent herbs and help to provide a large spectrum of nutrients needed to keep our immune systems functioning at an optimal level. There are numerous types that have been studied and proven to make huge beneficial changes within the state of ones health and well-being.
I would like to focus here on Turkey Tail, trametes versicolor. Turkey Tail is of the most heavily studied substances in the world, as there are over 300 various studies done within the field of Oncology, in conjunction within chemotherapy and radiation as well as without conventional cancer therapies. It is especially helpful to deal with immune imbalances due to its anti fungal, antibacterial and anti viral properties. To this day in Japan one of the most abundant cancer treatment medicines Polysaccaride K is derived from Turkey Tail.
Turkey Tail has a rich and abundant history in Taoist, Chinese and Japanese medicine. In Traditional Chinese Medicine it is known as Yun Zhi and is also known for its abundant healing properties. It is known to help boost a persons Qi, strengthen the Lungs, clear the body of dampness, and support the Liver.
Uses and Benefits
Turkey Tail mushroom boasts a range of health benefits. Renowned for its immune-boosting properties, it supports the body's natural defenses. Its antioxidant content may aid in reducing oxidative stress, contributing to overall well-being. Some studies suggest potential benefits in gut health, making Turkey Tail mushroom a valuable addition to holistic approaches for supporting immune function and promoting health. As noted this mushroom is a crucial herb for immune support, and also has a wide variety of other uses and beneficial properties.
Cancer Support
Turkey Tail mushroom has garnered attention for its potential benefits in cancer support and treatment and has been widely studied in conjunction with cancer. Research suggests that compounds in Turkey Tail, such as polysaccharopeptide (PSP) and polysaccharide-K (PSK), may exhibit anti-tumor properties, supporting the body's natural defense mechanisms against cancer cells. Its immune-modulating effects and ability to enhance the effectiveness of certain cancer treatments make Turkey Tail a promising adjunctive approach to cancer support and treatment. It can help make one more resilient post post-cancer treatments such as chemo/radiation and support the liver in its functions. I may even enhance the efficacy of certain cancer treatments. It helps to boost the immune system to make it less susceptible to disease.
Liver Support
Turkey Tail mushrooms have demonstrated potential benefits in supporting liver health. Its antioxidant properties may help protect the liver from oxidative stress, while studies suggest that Turkey Tail can aid in liver regeneration and reduce inflammation. The mushroom's ability to modulate the immune system may also contribute to overall liver support, making it a promising natural supplement for those seeking to promote liver health.
General Immune Boosting
Turkey Tail mushroom is renowned for its general immune-boosting properties. Rich in antioxidants, it aids in preventing common colds and flu by supporting the body's natural defense mechanisms. Its potential to address chronic imbalances and strengthen overall immune function makes Turkey Tail a valuable addition to holistic approaches for maintaining robust health.
Aids Digestion
Turkey Tail mushrooms may contribute to digestive health with their potential to modulate the gut microbiota, promoting a balanced and healthy microbial environment. Some studies suggest that its prebiotic properties could enhance the growth of beneficial gut bacteria, supporting overall digestive function. Additionally, Turkey Tail's anti-inflammatory effects may alleviate digestive discomfort, while its antioxidant content may protect the digestive system from oxidative stress. Including Turkey Tail in your regimen may offer a natural and holistic approach to supporting digestive health.
If you have read other of my articles, you will know how highly I speak of Paul Staments, and his company Host Defense. They are dedicated to offering the highest quality organic ingredients. The company is located in Washington in the Pacific Northwest, where many of these medicinal substances are naturally grown. All products are sustainably sourced and grown and a part of profits are donated back to protecting our ancient forests.
Linked here are two different ways to take Turkey Tail, capsules or tincture. I feel like capsules are best for long term use and tincture better when using higher dosing for short term consumption.
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Disclaimer*
The information on this website is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Always consult with your health care practitioner about any medical concerns or questions or before taking any medication, supplement, vitamins, or herbs.
Sources
https://www.cancer.gov/about-cancer/treatment/cam/patient/mushrooms
https://hostdefense.com/
The Elimination diet is the “gold standard” when it comes to figuring out food sensitivities. This 3-5 week protocol can help you make individualized health choices to optimize your digestive function.